For some, it manifests through sudden strange scary thoughts when they’re alone; for others it shows up as panic attacks; and for yet others, it is noticeable when the idea of interacting with others (one-on-one or in a group of whatever size) creates a feeling of near dread within. In all these cases, the people…Read more Stomp it out!
Meditation
A Holly Jolly Christmas
I’ve definitely been astounded as to how fast this year has rushed at us all. 2017 gave new meaning to the phrase “time flies”. As we approach Christmas, I decided to pause and ponder again on what exactly is right about the holiday itself. No, it’s not the time spent with loved ones. Nice…Read more A Holly Jolly Christmas
The Martha Syndrome
You’re perhaps familiar with the idea behind this by just reading the title, but let me go a little deeper. By nature, I like a clean, tidy place. Now, I’m not just speaking about my liking cleanliness, but I’m letting you know that having organized spaces are a big deal to me. Everything needs to…Read more The Martha Syndrome
WriTEswAY 