For some, it manifests through sudden strange scary thoughts when they’re alone; for others it shows up as panic attacks; and for yet others, it is noticeable when the idea of interacting with others (one-on-one or in a group of whatever size) creates a feeling of near dread within. In all these cases, the people…Read more Stomp it out!
If you’re like me and have a crazy high metabolism, you’d know that there are times when you just don’t feel strong. One moment, you have all the energy in the world and are moving at a rapid pace, and the next, you feel like sitting down. Sometimes even lying down. That moment when you’re…Read more Strong-th?
On dealing with fear
Only one thing need be done...